Start Date: April 8, 2024
End Date: May 13, 2024
Powerful Tools for Caregivers is a virtual class series designed to help family caregivers take better care of themselves while caring for a family member or friend. In the six weekly classes, caregivers develop a wealth of self-care tools to reduce stressors, change negative self-talk, communicate their needs to family members and healthcare or service providers, effectively communicate in challenging situations, deal with difficult feelings, and make tough caregiving decisions. Class participants also receive a copy of The Caregiver Help book developed specifically for the training.
Class length: 1.5 hours
Course Length: 6 weeks
Days: Mondays
Location: Virtual
Facilitators: Nile Burge
Signing up for any class will sign you up for the entire series.
Return to OHAI Class List Return to OkDCN Class Calendar
RegistrationOklahoma Healthy Aging Initiative is a statewide network focusing on improving the health of older adults from across the state through caregiver training and health promotion education.
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